How to stay calm during eyelash extensions?

Staying calm during eyelash extensions can be achieved by relaxing your body and mind. Listening to soothing music, practicing deep breathing, or closing your eyes fully helps reduce tension. Avoid caffeine beforehand, as it can increase restlessness. Communicate with the technician if you feel uncomfortable or need breaks. Being mentally prepared for a session lasting up to two hours can also reduce anxiety. Keeping still and relaxed allows the technician to work efficiently, ensures precise application, and creates a more comfortable experience while preventing unnecessary stress or accidental lash damage.